5 Cinnamon Benefits Sexually for Men
If You Wan Spice Up Your Sex Life, Cinnamon Fit Be the Answer
(Cinnamon Benefits) When person dey think of ways to ginger their sex life, cinnamon no go come mind first. But make you no underrate am: the secret spice wey fit change things for your bedroom fit just be that cinnamon wey everybody sabi.
Cinnamon na spice wey we dey get from the inner bark of cinnamon tree. E dey sweet and add flavor to food, but e no just stop for kitchen. E still get plenty health benefits wey people dey enjoy.
For example, cinnamon powder fit help prevent diabetes and solve stomach wahala. E fit even help for weight loss.
But no be only physical or mental benefit cinnamon get o; e get benefits wey fit also improve a man’s sexual health.
If you wan sabi how cinnamon fit ginger your sex life, this article go show you everything you need know.
Make We Look the Benefits of Cinnamon
Cinnamon don dey for hundreds of years as spice and herbal medicine. If you check your pharmacy or store well, you fit see cinnamon as supplements, tea, or even oil.
E get plenty nutrients wey make cinnamon powerful for health—anti-inflammatory, anti-diabetic, antibiotic, and antioxidant properties dey inside. E fit reduce blood sugar, improve how body dey handle insulin, and give other health benefits.
The main ingredient wey dey make cinnamon strong na cinnamaldehyde. Apart from that, cinnamon get vitamins and minerals wey help body function well.
People no dey chop raw cinnamon stick like that o; we dey mostly use am for food wey dey sweet or savory. So, how much benefit you fit get from cinnamon depend on how you take use am for food.
But you fit still gain some health benefits from this spice. Here be the nutritional breakdown for half teaspoon of cinnamon:
- 3 calories
- 0.92 g carbs
- 0.04 g protein
- 0.04 g fat
- 14 mg Calcium
- 0.44 mg Iron
- 6 mg Potassium
- 0.3 mg Vitamin C
5 Ways Cinnamon Fit Ginger Man’s Sexual Health
As we don talk, cinnamon get plenty nutrients wey dey beneficial to health. But the question be: how cinnamon fit benefit man sexually?
Make we check wetin cinnamon fit do.
1. Cinnamon Fit Boost Sexual Desire
Cinnamon fit ginger sexual desire for men because of some key things. First, cinnamon fit boost testosterone levels for body. When testosterone dey low, e fit reduce man’s desire for sex. So, this boost fit help solve that problem.
Secondly, when body get too much inflammation, e fit affect how blood dey enter the blood vessels. This one fit make blood no enter the penis well, wey fit cause erectile issues. But as cinnamon get anti-inflammatory properties, e help man maintain and hold erection when dem dey aroused. Na because of the polyphenols wey cinnamon get.
So, if you need natural aphrodisiac, cinnamon fit be wetin you dey find.
2. Ginger Scent Receptors
Sexual arousal no just depend on wetin person see or touch; smell still dey important. Cinnamon fit improve man’s scent receptors, make am easy to get in the mood for sex.
Sometimes, the smell of your partner’s shampoo or perfume fit dey enough to ginger you. Cinnamon smell fit also help reduce worry or “stage fright” when you dey with new partner.
You fit even try give your partner cinnamon oil massage before una get intimate to make the experience more enjoyable.
3. E Help Improve Blood Flow and Reduce Blood Pressure
Sometimes, erectile dysfunction fit happen if blood no dey flow well or if person get health issues like high blood pressure. Even though clinical treatments dey effective, cinnamon as natural remedy don show say e fit help improve blood flow and reduce blood pressure.
When blood dey flow well, e fit help other body organs work better, make body balance well overall.
4. E Fit Help Increase Sperm Production
If you and your partner wan try get pikin, cinnamon fit help for that matter. Research don show say cinnamon fit boost sperm viability for men, and other studies don also show say e dey increase sperm motility.
So, if you wan boost your chance to get pikin, cinnamon fit be helpful, even if you no get any sexual dysfunction before.
5. E Fit Boost Testosterone Levels
Once man reach 30 years and above, testosterone levels go start to reduce small small every year. Low testosterone levels, or hypogonadism, fit cause different problems like night sweats, increased body fat, and erectile dysfunction.
But with help from cinnamon, this issue fit reduce. Studies don show say if person take 75mg of cinnamon everyday for 28 days, e fit increase testosterone levels for body.
When testosterone balance well, libido go dey stable, mood go better, and man fit enjoy better sexual performance.
