Is Erectile Dysfunction Physical or Psychological? How to Identify the Root Cause

Imagine say: lights for bedroom don dim, you dey for bed with your partner, and love dey full the air. Both of una don ready for action—just one soft touch and e fit happen. But problem come show: your konji no gree rise. You don spend the whole night dey wait, hoping say your erection…

How You Fit Last Longer for Bed: 5 Ways to Last Longer During Sex

How You Fit Last Longer for Bed: 5 Ways to Last Longer During Sex

1. Breathe Well to Control Your Arousal (how you fit last longer for bed) 2. Use Kegel Exercise to Make Your Pelvic Muscle Strong 3. Slow Down and Use Edging Technique 4. Exercise for Body Stamina and Blood Flow 5. Spend More Time for Foreplay If you dey struggle with premature ejaculation all dis while,…

How to make Okra soup

How to make Okra soup

(okra soup) Not everyone who knows this popular dish and enjoys eating it knows how to prepare it. You might be here because, perhaps today, you finally want to learn how this delicious food is made. Cooking can be a fun and rewarding experience, and I’m excited to guide you through every step of preparing…

How to make Egusi Soup

How to make Egusi Soup

How to make Egusi Soup: Imagine a hearty, steaming bowl of soup made from ground melon seeds(Egusi Soup), simmered with palm oil, a medley of meats, a blend of spices, and fresh vegetables. Imagine a dish so deeply rooted in tradition that every spoonful tells a story of culture and celebration. Step into the heart…

How to Prepare White Soup (Ofe Nsala) for Your Husband

How to Prepare White Soup (Ofe Nsala) for Your Husband

How to Prepare White Soup: White soup, also known as Ofe Nsala, is a delicious and comforting soup from the eastern part of Nigeria. It’s traditionally made with catfish, yam, and a blend of spices that give it a unique flavor. Here’s a step-by-step guide to preparing this delightful soup for your husband. Ingredients Optional…

Nutritious Food for Your 2-Year-Old: A Guide to Healthy Eating

Nutritious Food for Your 2-Year-Old: A Guide to Healthy Eating

Nutritious Food for Your 2-Year-Old: Feeding your 2-year-old can be an exciting yet challenging task as they grow more independent and develop their own food preferences. At this stage, it’s important to provide a balanced diet rich in essential nutrients to support their growth and development. Here’s a guide to help you plan nutritious meals…